Welcome to the first full week of 2021!
I am entering this year with a strong, steady, and balance practice. This is my way to move forward into the New Year at a slower pace. I don't want to rush. I want to grow with options to check-in and be more self aware. It isn't big actions and gestures but gentle reminders to cultivate a strong, steady balance practice.
Check out this week's posted SLOW FLOW for try it!
Sending you with so MUCH LOVE, Laura