STILLNESS : Posted July 13, 2020

Happy Monday! This week is a stable week for me, my business, and my practice. I feel like this is a good week to BE PRESENT with all things. For this week, there isn’t a lot of NEW news. I tend to like times of stillness as it is an opportunity to be present but also be non-reactive. I can find myself getting frustrated with completing to-do lists, giving extra, and sharing more. In these moments, I find my responses are reactions and not thoughtful or meaningful. I am going to enjoy the stability of stillness this week. I will sit in the peace, the discomfort, and the variety of thoughts and feelings which can arise. Perhaps you will too? Sending you MUCH LOVE, Laura

My Favorite SLOW FLOW HERE