I am going to tell you all this with all sincerity. It is so hard to maintain my inner peace. I am battling with my mind to the distractions of the external world. There is plenty of negative news to trigger my attention and slowly disrupts my peaceful mind.
So, I focus and work on maintaining and growing my inner peace. Somedays it is hard. I can say, the more I work on this, the more I love being in this introspective and introverted space. In a time, where being social is not totally possible, I am embracing the opportunity to be within. I am working on this practice so much, to not give away my peace when the external world shakes me, I start to crave this meditative and reflective time. It has become a space to listen and hone in on what bothers me but also what calms me. It is this calmness which gives me ease and allows me to be better for myself then others. What are you doing to find your inward peace and calm?
How are you cultivating peace within yourself?
SLOW FLOW: PEACEFUL FLOW HERE