HAPPY FALL EQUINOX on Tuesday!
Equinox is the time of year in which the sun is directly in line with the Equator; balancing light and dark. Tuesday will give us equal day and night. The energy of the Equinox is an opportunity for an assessment of balance in life. Where in your life are you taking in too much or not enough? Are you seeing yourself being more giving or too receptive? Take a few minutes for an inventory. On a piece of paper, split it in half and label one side too much and the other not enough. Fill in each column with anything and everything; think of this as a release of things spinning in your thoughts. Next steps are up to you. I encourage you to take action of what you want to limit to allow for more. However, please don’t feel like change takes big action. The intentional thought of what you want to leave behind or add into your life will fuel the motivation. You are balanced as is, the external can distract and checking-in can be a reminder of your stability.
SLOW FLOW: BE CURIOUS HERE