Today marks the 1 year for taking my business online! On this day last year, I set up a ZOOM, made space for my 2 dogs, Loretta and Mazzy, and invited anyone and everyone to join a yoga class from home. Eventually 4 different offerings became consistently available weekly. If you joined everything I offered in the last 365 days, you would have attended 220 online classes, 1 fundraiser (for Project 16:49), and 1 5-week Instagram program! Currently, only replays of the Slow Flow and Yin Yoga: Slow your Flow practices are available on YouTube.
Let me tell you starting out, even today, my online offerings are far from perfect. I will say I am proud for making available the best of what I have right now. The technology is shabby, physical space is bare minimum, and it is all unedited. I am sharing my heart fully. I know it is well received and appreciated because I AM STILL HERE OFFERING what I can and FEELING SUPPORTED.
I would have not be able to reach ANY of these accomplishments without the backing, participation, feedback and love from all of you. THANK YOU to each person who has practiced live or the replay, read my emails and posts, shared my information, bought a t-shirt, or just cheered me on. THANK YOU! MY HEART IS FULL. I want to share this as an example to you, progress of any type is progress. Sustaining change is slow and won’t look like much. After a year, I can’t show much change but I can show growth. I hope if there is something or anything you want to start or bring back into your life, you got this. Be gentle, because it won’t look like much at first, but the consistent dedication will lead to growth.
Sending you with so MUCH LOVE, Laura
SLOW FLOW: TRUST ME (Take Up Space) HERE
YIN YOGA: YIN for the Legs HERE