HAPPY (GRATEFUL) DEAD OF WINTER:
This time of year, specifically this week of February, I think of as the DEAD of WINTER.
Every year, when I think there can’t be possible anymore snow or certainly can’t get colder…it does, above and beyond imagination. I rarely plan travel during this time of year because the uncertain bitterness of winter requires a few alternate options. This year, for obvious reasons beyond weather, is no different. Though this feels MORE INTERNAL, DEEPER in HIBERNATION, there is so much inner awareness which can STILL occur. If you aren’t sure how to start, write down all the things you have gratitude towards, meditate on one thing you are thankful and muse of why or journal a combination of both. Start with gratitude and let your thoughts and mood guide your mindful words and actions.
DISCLAIMER: Though I LOVE the GRATEFUL DEAD, I am not a Dead Head. I appreciate their music and ANY REASON to play and share the vibe of the band, I will! Ask me my favorite song anytime and you will probably get a different answer every time.
Sending you with so MUCH LOVE, Laura
SLOW FLOW: Gentle Strength HERE
YIN YOGA: Anchor + Twist HERE