Thank you to EVERYONE who is supporting the abrupt turn of my business. I am grateful for all the forms of support during this shift and change. It is an unexpected experience and challenge I welcome.
Sussing out taking in-person work onto the online platform has been interesting. It is a challenge that is not good or bad, it just is. The benefit of the challenge is exploring possibilities. So, entering week 4, I feel good about adding a challenging class to the online format. THE 45 FLOW is a direct 45-minute offering connecting breath with movement adding a few challenges.
Another NEW this week is registering for each class. Go to my website event page HERE to register. Once registered, you will receive an email with a link to the specific class. Offerings are still donation based.
All my offerings currently have Facebook Event pages. I’ll keep those pages as well as my website event page up-to-date with all the information you need.
Monday Metta Meditation
THE 45 FLOW
Slow Flow at Home