2-hour restorative yin practice to connect the physical body with the mind. The session begins with a foundational, physical awareness of the body. Deeper into the session, space is given to connect with the mind, mentally and emotionally. Within the 2 hours you choose the relaxation, peace, and stillness you need.
RBY offers 1 mat, bolster, strap, blanket, & 2 blocks per person. For deeper practices, you may bring 1 additional bolster & blanket.

SIGN UP HERE