I love this style of yoga I created in 2020. I cue an entire full body yoga flow while keeping you connected to your mat the whole time. I usually joke, your butt shouldn’t move. Hella Lazy Yoga is mildly active yet restorative practice. You can be in partial stillness and explore the subtle movements of the body within each pose.

NEXT PRACTICE: September 21st 6pm Sign up HERE -Zoom

ROAM over to my yard for in person option