MONDAY METTA MEDITATION -ON PAUSE as of 10/23/2022

Mondays are for Metta Meditation!

Mondays at 730pm CST

I will hold space for those who want to join in a Metta (Loving-Kindness) meditation. A 30-minute session will include, singing bowls, meditation, breathing, and a metta practice.

Facebook page HERE

ZOOM LINK: HERE

PASSWORD: peace
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Paypal: freeportmassage@gmail.com

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CURIOUS? Try this MINI PRACTICE here