Don't let the winter blues get the best of you! Transcend the Winter Blues: A Holistic Approach to Self-Care for Mind & Body, CRN 6829, meets Apr. 1, 6-8 PM. Join Laura Youngblut, Licensed Massage Therapist, Registered Nurse, and Registered Yoga Teacher, as you learn self-care techniques in breathing, meditations, and movement to encourage positive mental health during the winter months. . Register at https://highland.edu/class/transcend-the-winter-blues-2/
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Earlier Event: March 22
Pop Up Goat Yoga - Fundraiser for Freeport Community
Later Event: April 26
Love & Acceptance Yoga