Don't let the winter blues get the best of you! Transcend the Winter Blues: A Holistic Approach to Self-Care for Mind & Body, CRN 6828, meets Feb. 4, 6-8 PM. Join Laura Youngblut, Licensed Massage Therapist, Registered Nurse, and Registered Yoga Teacher, as you learn self-care techniques in breathing, meditations, and movement to encourage positive mental health during the winter months. Registration deadline Jan. 28. Register at https/highlandedu/class/transcend-the-winter-blues/